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Strive for progress, not perfection.

Online Coaching with Kaylee Wedge

Meet Kaylee

Bonjour!

 

Welcome to Kaylee Wedge Coaching! I would like to start off by introducing myself-my name is Kaylee and I am a bilingual coach located in Northern Ontario.

 

I am a Certified Nutrition Specialist, CrossFit Level 1 (CF-L1 Certificate Holder), CrossFit Kids Trainer and NCCP Competition Introduction Coach - Weightlifting.

 

My goal is to educate my clients on the proper way to fuel and improve their lifestyle through good nutrition and sustainable habits in a way that allows for long term success. I absolutely love eating and talking about food ( I guess you could say I’m a foodie).

 

I have a passion for Weightlifting and CrossFit. I thrive on the hard work that is needed to be competitive in the sports. My summers are spent traveling with my fiancé and my dog Kilo- finding the best possible hiking views and camping spots.

 

I look forward to meeting you!

​

-Kaylee.

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Certified Nutrition & Weightlifting Coach

What We Strive For

Reset Your Digestion System

Establish Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Personalized Nutrition Plan

We focus on the fundamentals of nutrition, not the fads.

- Danica

With her exceptional knowledge of the sport, Kaylee has the ability to analyze every movement, break them down, identify my weaknesses and provide the tools necessary to improve every single part of the lifts I do.

- Carole 

“Thanks to Kaylee i have not given up on my goals. With her good advice, she has helped me push myself and not give up! ”

- Tanya 

“ One lift after another the PR’s were adding up, I had tears of joy as I couldn’t believe it! I was finally getting to where I always wanted to be healthier and stronger.”

- Naza

“ I enjoy how positive she is and how she pushes me to be the best I can be. ”

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